Cognitive Behavioural Therapy Real therapy. Real results.
Efficacy is the UK’s leading independent Cognitive Behavioural Therapy (CBT) service of BABCP accredited therapists – the single point raising us above all other psychological therapy services.
Cognitive Behavioural Therapy is the treatment of choice for anxiety, depression, sex therapy, work related stress, sleeping problems, couples therapy as well as a wide range of issues. CBT is an evidence-based therapy, this means that our therapists are delivering effective treatments that are proven to work quickly and in the long term.
CBT therapy is a collaborative process. Together we work towards resolving your issues in a safe and expert environment; making you happier at home, professionally and in your social life.
You can access our expert Cognitive Behavioural Therapy services in London locations and Nationwide. We offer appointments 6 days a week. The acclaimed CBT therapy is proven to work. Talk to us today.
✔ 200+ gold standard accredited therapists nationwide
✔ 98% of our clients would recommend us
✔ 34% work related clients
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An NHS trust has offered staff free counselling to help them cope with the Brexit result. District nurses and carers providing community and mental health services in South East London and Kent have been told they can take the sessions to manage their concerns about the referendum.The district made the following statement: ‘We want to take this opportunity to reassure you that we value every member of staff equally, regardless of nationality. We are committed to ensuring that all members of staff are treated with dignity and respect wherever they work, free from undue stress and anxiety.'Ukip MEP Jane Collins said the decision to offer counselling was ‘an insult to democracy and an insult to people who expect their NHS to deliver healthcare for sick people not those having referendum-related tantrums’.....
The GAD-7 is designed to facilitate the recognition for anxiety disorders. It is a national standard measure routinely used by GP's, Therapists and Psychiatrists as screening tools
Over last two weeks, how often have you been bothered by any of the following problems?
Not at all Several days Over half the days Nearly every day
Efficacious adj. capable of or successful in producing an intended result; effective. [C16: form L efficax powerful, efficient, from efficere to achieve] –efficacy or, efficaciousness n.
(Collins Concise Dictionary)