Cognitive Behavioural Therapy

Efficacy are to be involved in a forthcoming
BBC documentary. Find out more about the project, and how you can even become involved.

Emotional problems affecting your life? Are they stopping you from doing what you’d like to do or simply being yourself? As experts in Cognitive Behavioural Therapy (CBT), we can help. You can access our expert Cognitive Behavioural Therapy services at 5 Central London locations. CBT really does work.  Talk to us today.

Take a look at our recent Reuters interview which features
Efficacy’s Clinical Director, Jane Muston, discussing the cost of
stress to business and how Efficacy have seen a sharp rise in
clients seeking CBT for work related stress”.

We are London’s largest and leading independent Cognitive Behavioural Therapy service.
Our therapists are highly trained and qualified in Cognitive Behavioural Therapy (CBT),
and have the understanding to help you move on with your life. Talk to us today.

Professor Marcantonio Spada is now part of our clinical team, he is a renowned CBT Practitioner, Trainer and CBT Academic.Talk to us today to secure one of his limited appointments.

Effective therapy

Effective therapy

Find out about Cognitive Behavioural Therapy (CBT)

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"I feel like I have got my life back, thanks to the systematic, practical and compassionate support I received. Thank you, it feels great to be alive again..."

"It was without doubt the biggest contributing factor in my recovery from depression and anxiety..."

"The help of my therapist at Efficacy I managed to not only tackle the eating disorders but to make a lot of other hugely positive changes..."

"I feel like you have saved my life. I have the tools to be my own therapist now..."

Definition of Efficacy

Efficacious adj. capable of or successful in producing an intended result; effective. [C16: form L efficax powerful, efficient, from efficere to achieve] –efficacy or, efficaciousness n.

(Collins Concise Dictionary)