Efficacy™

Cognitive Behavioural Therapy

Emotional problems affecting your life? Are they stopping you from doing what you’d like to do or simply being yourself? As experts in Cognitive Behavioural Therapy (CBT), we can help. You can access our expert Cognitive Behavioural Therapy services at 3 Central London locations.      CBT really does work.  Talk to us today.

We are London’s largest and leading independent Cognitive Behavioural Therapy service.
Our therapists are highly trained and qualified in Cognitive Behavioural Therapy (CBT),
and have the understanding to help you move on with your life. Talk to us today.

Professor Marcantonio Spada is now part of our clinical team, he is a renowned CBT Practitioner, Trainer and CBT Academic.Talk to us today to secure one of his limited appointments

Effective therapy

Effective therapy

Find out about Cognitive Behavioural Therapy (CBT)

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Training

Training

Our innovative series of workshops - NEW

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Appointments

Appointments

Start changing your
life, today!

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Testimonials

"I feel like I have got my life back, thanks to the systematic, practical and compassionate support I received. Thank you, it feels great to be alive again..."
Barrister

"It was without doubt the biggest contributing factor in my recovery from depression and anxiety..."
Journalist

"The help of my therapist at Efficacy I managed to not only tackle the eating disorders but to make a lot of other hugely positive changes..."
Journalist

"I feel like you have saved my life. I have the tools to be my own therapist now..."
DL

Definition of Efficacy

Efficacious adj. capable of or successful in producing an intended result; effective. [C16: form L efficax powerful, efficient, from efficere to achieve] –efficacy or, efficaciousness n.

(Collins Concise Dictionary)