Efficacy™

A Letter to Tanya: ‘Life Feels Very Different And Much Better’

To Tanya Woolf,

I thought I would just drop you a line to say that all is still going really well. I am really enjoying my newish professional role and am very probably in line for promotion and, as importantly, am very much on track with almost all of the objectives we set – and life feels very different and much better than when we started working together. The anger and depression are pretty much gone – but when they do crop up I can see them as just transient states and can challenge the thoughts.

I hope you are well and I wish you the best for 2017.

Anonymous

January 2017