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"I just wanted to thank you for all of your help - I know it is your job but you do it so well and with such compassion. I feel like you have saved my life..."

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Why are we different?

Efficacy are the UK’s Largest CBT solution therapists and due to their growing presence across the UK they are able to respond rapidly to the needs of individuals and organisations. A recent clinical survey showed that Efficacy achieves an 87% recovery rate for people who complete therapy. With Efficacy you know that you receive rapid, real and results based solutions.

Efficacy can offer you:

  • A choice of highly qualified and experienced therapists, all of whom are accredited
    by the BABCP, which is the gold standard for cognitive behavioural therapy accreditation.
  • A rapid service so that you don’t have to wait to start getting better.
  • Appointments at various times of day to suit your schedule.
  • A choice of flexible treatment options to suit you and your lifestyle.
  • We accept debit and credit cards and will deal with insurance providers on your behalf,
    allowing you to focus on your recovery.
  • A discreet and confidential service so that you can feel safe and supported.
  • We offer a time limited therapy with a “Therapy Contract” so you know exactly
    what you will invest in terms of time, money, commitment, etc.
  • Individual objectives to work towards so that you know your destination,
    and more importantly you know when you have achieved your goals.

We only employ highly qualified, accredited and experienced therapists so you can be reassured you are in the hands of a competent and engaging professional.