Email Therapy

Email therapy is an on-line service offered by one of our fully accredited expert practitioners.
This enables you access to top quality CBT interventions at a time and place that suits you and your lifestyle. Email therapy may also suit you if you prefer time and space to consider your thoughts and emotion.

How it works:

• Complete an on line form or call us today to find out more
• Payment taken for the assessment and therapist allocated (See fees)
• You complete a detailed assessment form and return to your therapist
• Treatment rationale offered and plan for therapy outlined
• Client and therapist agree the treatment plan
• Therapy starts involving homework, exercises and regular reviews