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An assessment is the first stage to find out if cognitive behavioural therapy can help you and we have a flexible, pragmatic and open approach to referrals:

We accept self referrals and can provide our quality cognitive behavioural
therapy service discreetly.

We can liaise with your existing health care provider offering our service as part
of a comprehensive care package.

We work in partnership with other health care professionals such as psychiatrists,
GP’s and other specialist providers and have a well established cross referral network.


For some clients our service might be free at the point of access as we work closely
with all major Healthcare Providers such as:

  • BUPA
  • Aviva
  • Norwich Union
  • CIGNA, etc

Finally we offer our services to Employee Assistance Programmes, Case Management Companies, Solicitors, HR Directors etc to provide our quality CBT Services for their clients.

If you are interested in our services and would like to learn more
then please contact our Business Manager on 0207 929 7911 or email



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life, today!

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"I shall always be extremely grateful to my therapist at Efficacy for helping me overcome the depression and anxiety that I had suffered from for many years and that had affected my ability to work and enjoy myself..."

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